The high-energy diet for dynamic living
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The high-energy diet for dynamic living by Max M. Novich

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Published by Grosset & Dunlap in New York .
Written in English


  • Nutrition.,
  • Energy metabolism.

Book details:

Edition Notes

StatementMax M. Novich & Ted Kaufman ; recipes by Jean Kaufman.
ContributionsKaufman, Ted, joint author., Kaufman, Jean.
LC ClassificationsRA784 .N69
The Physical Object
Pagination222 p. ;
Number of Pages222
ID Numbers
Open LibraryOL5299173M
ISBN 100448118386
LC Control Number72079972

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  2-egg omelet made with low-fat cheese, chopped veggies and low-fat ham or turkey; 1 slice whole-grain toast topped with fruit spread, 1/2 cup grapefruit juiceAuthor: Lynn Grieger.   2. Spinach. Getting enough iron in your diet is key to keeping energy levels humming all day. The mineral plays a key role in making red blood cells, Author: Bari Lieberman. A 'read' is counted each time someone views a publication summary (such as the title, abstract, and list of authors), clicks on a figure, or views or downloads the full-text. Coffee. Coffee is one of the world's most popular pick-me-ups, and it works -- at least in the short-term. Caffeine steps up the body's metabolism, temporarily improving mental focus and energy.

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